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6 Telltale Signs That You Might Have Diabetes

6 Telltale Signs That You Might Have Diabetes

Saturday, Jun 24, 2017

Filipinos are known for their food culture. No occasion passes without feasts of different dishes on the table,  and there is always a cause for celebration. Some people, who are sweet junkies, always go for treats high in sugar, too.

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How to Cope at Work when You Have Depression

How to Cope at Work when You Have Depression

Friday, Jan 20, 2017

Depression is real. While it may be an unusual subject in the Philippines, depression torments thousands of Filipinos in every social status, in every place, every day.

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Is Your Loved One Showing These Symptoms? If Yes, Then That Might Dengue

Is Your Loved One Showing These Symptoms? If Yes, Then That Might Dengue

Sunday, Jan 29, 2017

Rainy days are coming! For the most part, this means our concrete roads will receive a good washing and crops will finally get their share of much-needed refreshment. But despite its many gifts, the rainy season also brings along floods, heavier traffic and seasonal diseases like Dengue.

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Sitting All Day in the Office? Here are Smart Ways to Exercise at Work

Sitting All Day in the Office? Here are Smart Ways to Exercise at Work

Sunday, Jan 29, 2017

Studies have proven again and again that an inactive lifestyle can lead to health problems. Heart disease, cancer, diabetes, obesity, mental health, osteoporosis, anxiety, body pains, and early death are just some of the effects of a sedentary lifestyle.

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These Foods Help Prevent Your Child A Trip To The Dentist

These Foods Help Prevent Your Child A Trip To The Dentist

Saturday, Jun 24, 2017

Good dental care is essential for every individual and it should start at an early age. Children need strong, healthy teeth to chew their food properly and to flash a great-looking smile in expressing their youthful glee.

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