Filipinos are known for their food culture. No occasion passes without feasts of different dishes on the table,  and there is always a cause for celebration. Some people, who are sweet junkies, always go for treats high in sugar, too.

Depression is real. While it may be an unusual subject in the Philippines, depression torments thousands of Filipinos in every social status, in every place, every day.

Rainy days are coming! For the most part, this means our concrete roads will receive a good washing and crops will finally get their share of much-needed refreshment. But despite its many gifts, the rainy season also brings along floods, heavier traffic and seasonal diseases like Dengue.

Studies have proven again and again that an inactive lifestyle can lead to health problems. Heart disease, cancer, diabetes, obesity, mental health, osteoporosis, anxiety, body pains, and early death are just some of the effects of a sedentary lifestyle.

Good dental care is essential for every individual and it should start at an early age. Children need strong, healthy teeth to chew their food properly and to flash a great-looking smile in expressing their youthful glee.